There are two main reasons chronic disease is rampant in this time in history. Yes we’re living longer, but we’re also living a fast paced life that keeps us stressed.

Our fight or flight stress response used to be the thing that kept us from being eaten by predators....

Back to school season seems to be a time of celebration for viruses. It's only a few weeks into the school year and already I'm seeing an increase in sinus issues and coughing not only in children, but also in adults. 

It's not fun being sick and I want my community to...

Acupuncture is not magic. As mysterious as it seems, there is nothing magical about it, although the results can be phenomenal. Dating back a few thousand years, it’s had plenty of time for trial and error. It has been practiced and altered over this time and is still...