Depression & Anxiety

The Healing Zone

For those who have trouble , your nerve system has been on overdrive for so long, it doesn’t know how to slow down. I had this problem...

Acupressure points for anxiety

So what is acupressure and how can it help relieve anxiety? Acupressure is used in a similar way to acupuncture stimulates the flow of...

Acupuncture And Depression: Everything You Need To Know

For centuries, people have used Acupuncture to help heal their bodies and provide relief from multiple ailments. In recent decades,...

The Po: Connecting with the Soul's Companion

The concept of the Po is an integral part of the human spirit. Often referred to as the "Corporeal Soul" or "Animal Soul," the Po is one...

Embracing the Emotion of Metal Season: Letting Go with Grace

As we transition into the Metal season, according to Chinese medicine (CM), we find ourselves immersed in the energies of autumn. Just as...

Nourishing Your Body in Metal Season: A Guide to Seasonal Grocery Shopping

As the vibrant colors of autumn paint the world, we transition into Metal season. This season, which corresponds to the Lung and Large...

The Po: Connecting with the Soul's Companion

The concept of the Po is an integral part of the human spirit. Often referred to as the "Corporeal Soul" or "Animal Soul," the Po is one...

Embracing the Emotion of Metal Season: Letting Go with Grace

As we transition into the Metal season, according to Chinese medicine (CM), we find ourselves immersed in the energies of autumn. Just as...

Nourishing Your Body in Metal Season: A Guide to Seasonal Grocery Shopping

As the vibrant colors of autumn paint the world, we transition into Metal season. This season, which corresponds to the Lung and Large...