Women's Health

Self-care isn't selfish, it's how you get your power back.

We give so much of ourselves away everyday, that most of us are running on fumes. We're stressed, overworked, filled with anxiety and we...

5 Tips to a happy and healthier you

You’re bombarded all day long with the latest health tips and products you need to “stay healthy” or “stay fit” or “keep positive”. It...

Can Acupuncture Aid in Weight Loss

Most people would try almost anything to lose weight. There are many methods, from cutting calories and increasing daily exercise to...

Fertility Acupuncture For & During Pregnancy

How Fertility Acupuncture can help support your pregnancy Pregnancy is one of the most exciting, life changing experiences. Your body...

Embracing Clarity and Balance: Daily Practices to Harmonize the Metal Element

As autumn approaches and the Metal season takes center stage in Chinese medicine (CM), it's essential to cultivate harmony within the...

The TCM Energy Debate: Unraveling the Mistranslation Mystery

Traditional Chinese Medicine (TCM) has been an integral part of Chinese culture for thousands of years, and it is based on the concept of...