TCM approaches POTS
Traditional Chinese Medicine (TCM) has been used for thousands of years to address a wide range of health issues, including those related to the cardiovascular system. One condition that may benefit from TCM treatment is Postural Orthostatic Tachycardia Syndrome (POTS), a disorder characterized by an abnormal increase in heart rate upon standing.
POTS is thought to be caused by a dysfunction of the autonomic nervous system, which regulates the body's internal organs and systems. This dysfunction can result in a number of symptoms, including fatigue, dizziness, and fainting. Conventional treatment options for POTS include medications to increase blood volume and heart rate, as well as physical therapy to improve strength and endurance.
TCM offers an alternative approach to treating POTS by addressing underlying imbalances in the body that may be contributing to symptoms. The goal of TCM treatment is to restore balance and harmony to the body, which can help to alleviate symptoms and improve overall health and well-being.
One of the key components of TCM treatment for POTS is acupuncture. Acupuncture involves the insertion of thin needles into specific points on the body, known as acupoints. These acupoints are believed to stimulate the flow of Qi (energy) in the body, which can help to improve circulation and regulate the autonomic nervous system. Acupuncture may also help to reduce inflammation, improve immune function, and promote relaxation.
Another important component of TCM treatment for POTS is herbal medicine. Herbal medicine is the use of plant-based medicines to address health issues. Herbs are often used in combination with each other to achieve a desired therapeutic effect. Herbs that may be used to treat POTS include those that strengthen the heart and regulate the flow of Qi in the body, such as ginseng, ginger, and dang gui.
Dietary and lifestyle recommendations are also an important aspect of TCM treatment for POTS. TCM practitioners may recommend changes to your diet to help improve overall health and well-being, such as consuming more whole foods and reducing the intake of processed foods and caffeine. Regular exercise, adequate sleep, and stress management techniques, such as meditation and yoga, may also be beneficial in reducing symptoms of POTS.
If you're struggling with POTS, schedule an appointment. We're here to help you heal!