Our Core Programs
Aging with Grace
If you want to stay active your entire life and look good doing it, this plan is for you. The top goals are
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Keep you out of pain- this includes arthritis, headaches, weather sensitive pain, ect
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Help you recover from exercise, injury, or surgery quickly
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Keep your metabolism up
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Keep your muscles strong and flexible
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Help your age lines & face glow
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Keep your mind alert & active
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Prevent chronic disease the best we can
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Keep you independent
Whole Healing
This program is designed for those who have gone through emotional distress, trauma, adverse childhood experiences, & suffer with unexplained pain & health problems. (Note this is acupuncture, herbs and supplements. Not talk therapy. I highly recommend you see a therapist while doing this program).
Top goals are
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Get your body out of fight/flight/freeze
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Reclaim your body
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Manage anxiety & depression
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Process trauma stored in the body that is impacting your health
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Help insomnia
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Improve self-worth
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Stop feeling broken
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Manage stress
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Heal the relationship with yourself
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Heal the gut mind connection
Lovely Lady
This program is designed for all things being a lady.
The goals are
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Fertility support
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Pregnancy support
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Lactation support
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Postpartum healing
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Everything period related
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Sex/libido
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Menopause
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Cancer treatment support
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Teenage period, stress, skin