Our Core Programs 

Aging with Grace 

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If you want to stay active your entire life and look good doing it, this plan is for you. The top goals are

• Keep you out of pain- this includes arthritis, headaches, weather sensitive pain, ect

• Help you recover from exercise, injury, or surgery quickly

• Keep your metabolism up  

• Keep your muscles strong and flexible

• Help your age lines & face glow 

• Keep your mind alert & active  

• Prevent chronic disease the best we can 

• Keep you independent 

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Whole Healing 

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This program is designed for those who have gone through emotional distress, trauma, adverse childhood experiences, & suffer with unexplained pain & health problems. (Note this is acupuncture, herbs and supplements. Not talk therapy. I highly recommend you see a therapist while doing this program).

Top goals are

• Get your body out of fight/flight/freeze

• Reclaim your body 

• Manage anxiety & depression

• Process trauma stored in the body that is impacting your health 

• Help insomnia 

• Improve self-worth 

• Stop feeling broken 

• Manage stress

• Heal the relationship with yourself 

• Heal the gut mind connection 

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Lovely Lady 

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This program is designed for all things being a lady. 

The goals are

• Fertility support ​

• Pregnancy support

• Lactation support

• Postpartum healing 

• Everything period related

• Sex/libido 

• Menopause 

• Cancer treatment support 

• Teenage period, stress, skin

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